Safe in the knowledge that John’s audience consists almost entirely of builders, lorry drivers, warehouse box chuckers and other good, honest toilers who gain their subsistence by strength of arm and sweat of brow, I am sure nobody here will be offended if I say that education consultants and graphic designers are the very worst kind of people and their shout, pagan worship of lycra goes with their sanctimonious, self propelled two wheeled preferences in transport.

In other news I’ve got the remains of a 25″ frame Raleigh Randonneur sitting in my garage that hasn’t been ridden for about 25 years and needs a good home. If you don’t know where I am I’m sure you can find me.