It’s a breakfast for someone who’s off to work in an auto factory or who will spend the day laying paving slabs. Or a professional swimmer who just needs calories uber alles. I respect anyone who can tuck one of those away. I also recognise its use as “nature’s sponge” for people who have really tied one on the night before. But I’m 48 years-old in a sedentary job. I have to make healthy choices.

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